About Swanson – Just One Complete Multi without Iron – 130 tablets
Swanson Just One Complete Multi without Iron is a comprehensive, once-daily multivitamin and mineral tablet designed for adults who want broad-spectrum micronutrient support in a single, convenient dose. The formula delivers 23 essential vitamins and minerals — including the full B-complex, vitamins A, C, D, E and K, plus key minerals such as calcium, magnesium, zinc, iodine and selenium — all without added iron, making it a suitable choice for those who wish to manage their iron intake separately.
Each tablet provides nutrients at meaningful levels relative to EU Nutrient Reference Values. Vitamins B1, B2, B3, B6, B12, C and D contribute to normal energy-yielding metabolism. Vitamin C contributes to normal collagen formation for the normal function of skin, cartilage and bones, and to the normal function of the immune system. Vitamin D contributes to the normal function of the immune system and to the maintenance of normal bones and teeth. Folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Formulated as a vegan tablet using plant-derived fibre as a key excipient, Just One Complete Multi without Iron is suitable for both vegans and vegetarians. With 130 tablets per pack — a four-month supply at one tablet per day — it offers excellent long-term value for anyone looking to support their daily nutritional intake.
Nährwertangaben
| Nährstoff | Pro Portion (1 Tablette) |
|---|---|
| Vitamin A (as acetate) | 1500 µg (188% NRV) |
| Vitamin C (als Ascorbinsäure) | 90 mg (113% NRV) |
| Vitamin D (from cholecalciferol) | 10 µg (200% NRV) |
| Vitamin E (als d-alpha-Tocopherylsuccinat) | 20 mg (167% NRV) |
| Vitamin K (as phylloquinone) | 25 µg (33% NRV) |
| Thiamin – Vitamin B1 (as thiamin mononitrate) | 2.30 mg (209% NRV) |
| Riboflavin – Vitamin B2 | 2.60 mg (186% NRV) |
| Niacin (als Niacinamid) | 20 mg (125% NRV) |
| Vitamin B6 (aus Pyridoxin-HCl) | 3 mg (214% NRV) |
| Folsäure | 667 µg (200% NRV) |
| – Folic Acid | 400 µg |
| Vitamin B12 (als Cyanocobalamin) | 9 µg (360% NRV) |
| Biotin | 25 µg (50% NRV) |
| Pantothensäure (als D-Calciumpantothenat) | 10 mg (167% NRV) |
| Calcium (from calcium carbonate) | 162 mg (20% NRV) |
| Jod (aus Kaliumjodid) | 150 µg (100% NRV) |
| Magnesium (aus Magnesiumoxid) | 100 mg (27% NRV) |
| Zinc (from zinc sulfate) | 15 mg (150% NRV) |
| Selenium (from sodium selenate) | 25 µg (45% NRV) |
| Kupfer (aus Kupfergluconat) | 2 mg (200% NRV) |
| Mangan (aus Mangansulfat) | 5 mg (250% NRV) |
| Chromium (from chromium chloride) | 25 µg (63% NRV) |
| Molybdän (aus Natriummolybdat) | 25 µg (50% NRV) |
| Kalium (aus Kaliumchlorid) | 60 mg (3% NRV) |
Zutaten
Vitamin A (as acetate) 1500 µg, Vitamin C (as Ascorbic Acid) 90 mg, Vitamin D (from cholecalciferol) 10 µg, Vitamin E (as d-alpha Tocopheryl Succinate) 20 mg, Vitamin K (as phylloquinone) 25 µg, Thiamin (thiamin mononitrate) (Vitamin B1) 2.30 mg, Riboflavin (Vitamin B2) 2.60 mg, Niacin (as niacinamide) 20 mg, Vitamin B6 (from pyridoxine HCl) 3 mg, Folate 667 µg (Folic Acid 400 µg), Vitamin B12 (as cyanocobalamin) 9 µg, Biotin 25 µg, Pantothenic Acid (as d-calcium pantothenate) 10 mg, Calcium (from calcium carbonate) 162 mg, Iodine (from Potassium Iodide) 150 µg, Magnesium (from magnesium oxide) 100 mg, Zinc (from zinc sulfate) 15 mg, Selenium (from sodium selenate) 25 µg, Copper (from copper gluconate) 2 mg, Manganese (from manganese sulfate) 5 mg, Chromium (from chromium chloride) 25 µg, Molybdenum (from Sodium Molybdate) 25 µg, Potassium (from Potassium Chloride) 60 mg.
Other ingredients: Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.
Anwendung und Dosierung
As a dietary supplement, take one vegan tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warnhinweise
Nur für Erwachsene. Bitte konsultieren Sie Ihren Arzt, bevor Sie dieses oder ein anderes Produkt anwenden, wenn Sie schwanger sind oder stillen, Medikamente einnehmen – insbesondere blutverdünnende Medikamente – oder unter einer Erkrankung leiden. Außerhalb der Reichweite von Kindern aufbewahren. Nicht verwenden, wenn die Versiegelung beschädigt ist.
Lagerung
An einem kühlen, trockenen Ort aufbewahren.
Ernährungshinweise
- Vegan
- Vegetarisch
