Methyl B-12 & Methyl Folate – Jarrow Formulas – 60 Chewable Tablets

Jarrow Formulas Methyl B-12 & Methyl Folate delivers three essential B vitamins in their most bioavailable forms, combined in a convenient chewable tablet. Vitamin B12 is provided as methylcobalamin — the naturally occurring, coenzyme form — while folate is supplied as (6S)-5-methyltetrahydrofolate ((6S)-5-MTHF), the biologically active form ready for use by the body. Vitamin B6 is included as pyridoxal-5-phosphate (P5P), its active coenzyme form.

Vitamin B12 and folate contribute to normal homocysteine metabolism, normal psychological function, and the reduction of tiredness and fatigue. Folate also contributes to normal amino acid synthesis and normal blood formation. Vitamin B6 contributes to normal protein and glycogen metabolism and the regulation of hormonal activity. Together, these three B vitamins support normal energy-yielding metabolism and the normal functioning of the nervous system.

Each tablet provides 5000 mcg of methylcobalamin, 1360 mcg DFE of folate (800 mcg as (6S)-5-MTHF), and 2.5 mg of pyridoxal-5-phosphate. The pleasant chewable format makes daily supplementation easy and is suitable for those who prefer not to swallow capsules or tablets whole. This formula is verified vegan, gluten-free, and free from a wide range of common allergens.