Über Dorian Yates – Blood and Guts, Birne-Kiwi – 380 g
Blood and Guts by Dorian Yates is a pre-workout powder in Pear Kiwi flavour, made for athletes and training enthusiasts. Named after the training philosophy of six-time Mr. Olympia Dorian Yates, this product brings together a blend of amino acids, botanical extracts and vitamins in every 19g serving — delivering 20 servings per 380g tub.
Each serving provides amounts of L-Citrulline DL-Malate (2:1), Beta-Alanine, and the A-AKG complex (L-Arginine combined with Calcium Alpha-Ketoglutarate), alongside L-Tyrosine, caffeine anhydrous, and standardised botanical extracts including green tea, guarana, sweet orange peel, and black pepper. Vitamin B3 (Nicotinamide) contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal psychological function — all authorised claims under EU Regulation (EC) No 1924/2006.
Blood and Guts is designed to be taken 30 minutes before training. Whether you are a first-time user starting with a half-serving to assess tolerance, or a seasoned athlete going for the full two-scoop dose, this formula follows the dosing and preparation typical of the Dorian Yates brand.
Nährwertangaben
Portionsgröße: 2 gehäufte Messlöffel (19 g) | Portionen pro Packung: 20
| Nährstoff | Pro 100 g | Pro Portion (19 g) |
|---|---|---|
| Vitamin B3 (Nicotinamid) | 250 mg | 47,6 mg (297% NRV) |
| L-Citrullin-DL-Malat (2:1) | 31,5 g | 5985 mg |
| – davon L-Citrullin | 21,5 g | 4085 mg |
| A-AKG-Komplex | 21,1 g | 4009 mg |
| – L-Arginin | 14,1 g | 2679 mg |
| – Calcium-Alpha-Ketoglutarat | 7 g | 1330 mg |
| Beta-Alanin | 28,95 g | 5500 mg |
| L-Tyrosin | 2630 mg | 500 mg |
| Grüntee (Camellia sinensis)-Blattextrakt 30:1 | 1320 mg | 250 mg |
| – Gesamtpolyphenole | 1254 mg | 237 mg |
| – Koffein (aus grünem Tee) | 66 mg | 13 mg |
| Extrakt aus der Schale der Süßorange (Citrus sinensis) 100% | 980 mg | 186 mg |
| Wasserfreies Koffein | 1840 mg | 350 mg |
| Guarana-Extrakt (Paullinia cupana) | 210 mg | 41 mg |
| – Koffein (aus Guarana) | 46 mg | 9 mg |
| Schwarzer Pfeffer (Piper nigrum) (25–35:1) Extrakt | 10 mg | 1,9 mg |
| – Piperin | 9 mg | 1,7 mg |
NRV = Nährstoffreferenzwert. Werte, für die noch kein NRV festgelegt wurde, dienen lediglich zu Informationszwecken.
Zutaten
L-Citrullin-DL-Malat (2:1), Beta-Alanin, A-AKG-Komplex (L-Arginin, Calcium-Alpha-Ketoglutarat), Trennmittel (Siliciumdioxid, Calciumsalze der Orthophosphorsäure), Aromastoffe, L-Tyrosin (freie Aminosäureform), Maltodextrin, wasserfreies Koffein, Grüntee-Blattextrakt (Camellia sinensis) (standardisiert auf 95% Polyphenole und 5% Koffein), Süßungsmittel (Sucralose, Acesulfam-K), Süßorangen- (Citrus sinensis) Schalextrakt 100%, Nicotinamid (Vitamin B3), Guarana (Paullinia cupana)-Samenextrakt (standardisiert auf 22% Koffein), Farbstoffe (Ponceau 4R, Indigokarmin), Schwarzer Pfeffer (Piper nigrum)-Fruchtextrakt (standardisiert auf 95% Piperin).
Anwendung und Dosierung
Für Erstnutzer: Mischen Sie zunächst 1 gehäuften Messlöffel Pulver (9,5 g) mit mindestens 250 ml Wasser, um die starke Wirkung des Produkts zu testen. Für regelmäßige Anwender: Mischen Sie 2 gehäufte Messlöffel Pulver (19 g) mit mindestens 250–350 ml Wasser. Nehmen Sie das Produkt 30 Minuten vor dem Training ein.
Warnhinweise
High caffeine content (1840mg/100g; 350mg per serving). Do not exceed the recommended daily dosage. Do not use in combination with other caffeinated products. Do not consume with alcohol. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Consult a physician before use if you have or have a family history of heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any other medication, consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Not for use by those under the age of 18. Keep out of reach of young children. Food supplements do not replace a balanced diet and healthy lifestyle. Ponceau 4R (E124) and Indigo Carmine (E132) may have an adverse effect on activity and attention in children.
Allergenhinweise
Hergestellt in einer Produktionsstätte, in der Milch, Soja, Eier und Nüsse verarbeitet werden.
Lagerung
Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the lid tightly sealed.






